Sweatin' (30 min) w Myrna 5/5
Sweatin' Like a Mutha
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23m
A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class.
Cardiovascular training at it’s best.
This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle weights or wrist weights, resistance bands and gliding discs.
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Sweatin' (30 min) w Myrna 4/23
A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.
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