Friday TBW with Teddi B 9-29
The Teddi B Workout
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51m
The OG of the OG's Teddi B and the Teddi B Workout.
Up Next in The Teddi B Workout
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Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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TBW w Teddi B 9/25
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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TBW w Teddi B 9/22
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...