Thanksgiving Turkey Burn w Teddi, Myrna & J Sam
Teddi B
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1h 0m
Join us for a round robin workout that will be nothing but fun! You won't even realize that you are torching a ton of calories and getting your little motor running so that your upcoming feast won't be stressful at all - just a wonderful meal shared with your loved ones! Definitely have everyone join you for this fun annual tradition!
Up Next in Teddi B
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Fusion w Teddi B 11/19
This is the class that started it all. Created by our founder and O.G. Teddi B, Fusion has a little bit of everything Hot Mamas has to offer, to help you get in the best shape possible. A combination of cardiovascular moves, Pilates, strength, barre, martial arts, dance and more. All designed to ...
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Fusion w Teddi B 11/12
This is the class that started it all. Created by our founder and O.G. Teddi B, Fusion has a little bit of everything Hot Mamas has to offer, to help you get in the best shape possible. A combination of cardiovascular moves, Pilates, strength, barre, martial arts, dance and more. All designed to ...
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Release w Teddi 10/31
Release is the Hot Mamas version of stretching and letting go. The class will introduce various modalities of stretch: Pilates, Yoga, Roller, A.I. & dance with music that will inspire and moves that will leave you feeling open and an emotional catharsis that will possibly bring tears to your ...
