Stretch w/ Teddi B
Teddi B
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1h 1m
Take some time to stretch w/ Teddi. Just plain stretching - no bells or whistles here. Just old school. So if you hate yoga - or it frustrates you, this will be your jam.
Up Next in Teddi B
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Sculpt w Teddi 10/23
S.T.T. is our own special blend of Barre and Pilates & old school Jane Fonda moves that makes your whole body fire. We wanted to call it tighten that s**t up but . . . . don’t let that name fool you, it’s an intense focused, no breaks, no hold “barred”, super creative class. Nothing short of...
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Stretch w Teddi B
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Halloween Fusion w Teddi B 10/29
This is the class that started it all. Created by our founder and O.G. Teddi B, Fusion has a little bit of everything Hot Mamas has to offer, to help you get in the best shape possible. A combination of cardiovascular moves, Pilates, strength, barre, martial arts, dance and more. All designed to ...
