Sweatin' w/Myrna
Sweatin' Like a Mutha
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42m
lean, svelte figure needs some calorie burning and sweatin' of course! Torch a ton of calories, & oxygenate your blood in this cardio-based class. We keep your heart rate right where it needs to be for the optimal burn without spiking your cortisol levels too high. We also keep this class low impact to protect your joints!
Up Next in Sweatin' Like a Mutha
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Sweatin' w/ Myrna
Sweat like a mutha in this cardio focused class.
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Sweatin' w/Cari
Torch a ton of calories and get your metabolism going in this fun fast paced cardio focused class.
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Sweatin' w Teddi B (30 min) 3/4
A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.
This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle wei...
