This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

This class is a great reset and way to start your week!

We use all modalities in this class from yoga to gyrotonics, foam roller, active stretch and fluid movement - to keep it interesting but also your muscles need a variety of lengthening moves to truly change. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking.

You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking.