Live stream preview
Q&D Booty
Quick & Dirty
•
15m
Get on the floor and work that butt w Teddi B. You'll need ankle weights and a dumbbell.
Up Next in Quick & Dirty
-
Quick and Dirty w Myrna
When you don't have a lot of time - just bang this one out!
-
Sweatin w Cari 5/28 - 30 min
A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.
This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle wei...