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All our classes - Latest First

All our classes - Latest First

All our classes, available whenever and as often as you’d like - online, IOS and Android. Be sure to take at least 3 classes a week.

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All our classes - Latest First
  • Sculpt w Teddi B
    52:56
    Sculpt w Teddi B

    Sculpt w Teddi B

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B
    54:04
    TBW w Teddi B

    TBW w Teddi B

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Wed @ 9a TBW w Myrna 8/7
    51:14
    Wed @ 9a TBW w Myrna 8/7

    Wed @ 9a TBW w Myrna 8/7

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Teddi B
    1:00:05
    Sculpt w Teddi B

    Sculpt w Teddi B

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TBW w Cari 8/5
    52:11
    TBW w Cari 8/5

    TBW w Cari 8/5

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Teddi B
    57:32
    TBW w Teddi B

    TBW w Teddi B

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 8/3
    55:58
    Sculpt w Myrna 8/3

    Sculpt w Myrna 8/3

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • Sculpt w Cari 8/1
    56:45
    Sculpt w Cari 8/1

    Sculpt w Cari 8/1

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TBW w Cari 7/31
    55:43
    TBW w Cari 7/31

    TBW w Cari 7/31

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 7/30
    57:19
    Sculpt w Myrna 7/30

    Sculpt w Myrna 7/30

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B
    48:25
    TBW w Teddi B

    TBW w Teddi B

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Rebecca 7/27
    1:00:03
    Sculpt w Rebecca 7/27

    Sculpt w Rebecca 7/27

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Jennifer S 7/26
    59:32
    TBW w Jennifer S 7/26

    TBW w Jennifer S 7/26

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 7/25
    56:59
    Sculpt w Cari 7/25

    Sculpt w Cari 7/25

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B
    53:05
    TBW w Teddi B

    TBW w Teddi B

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Cari 7/22
    54:08
    TBW w Cari 7/22

    TBW w Cari 7/22

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 7/23
    55:28
    Sculpt w Myrna 7/23

    Sculpt w Myrna 7/23

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Sculpt w Jennifer 7/20
    1:01:08
    Sculpt w Jennifer 7/20

    Sculpt w Jennifer 7/20

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Myrna 7/19
    50:13
    TBW w Myrna 7/19

    TBW w Myrna 7/19

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 7/18
    55:11
    Sculpt w Cari 7/18

    Sculpt w Cari 7/18

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B
    53:12
    TBW w Teddi B

    TBW w Teddi B

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 7/16
    52:05
    Sculpt w Myrna 7/16

    Sculpt w Myrna 7/16

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Mon @ 9a TBW w Cari 7/15
    53:25
    Mon @ 9a TBW w Cari 7/15

    Mon @ 9a TBW w Cari 7/15

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 7/13
    50:43
    Sculpt w Myrna 7/13

    Sculpt w Myrna 7/13

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

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