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All our classes - Latest First

All our classes - Latest First

All our classes, available whenever and as often as you’d like - online, IOS and Android. Be sure to take at least 3 classes a week. Try different classes, different teachers (and always push yourself). All are proven to work together to give you the results you want.

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All our classes - Latest First
  • Sculpt. w/Cari 7/6
    52:15
    Sculpt. w/Cari 7/6

    Sculpt. w/Cari 7/6

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 
    Remember The TBW sculpt has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 6/30
    56:19
    TBW w Teddi B 6/30

    TBW w Teddi B 6/30

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Jennifer 6/28
    41:48
    TBW w Jennifer 6/28

    TBW w Jennifer 6/28

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 6/27
    55:27
    Sculpt w Cari 6/27

    Sculpt w Cari 6/27

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Cari 6/26
    55:30
    TBW w Cari 6/26

    TBW w Cari 6/26

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 6/24
    56:45
    Sculpt w Myrna 6/24

    Sculpt w Myrna 6/24

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 6/23
    48:34
    TBW w Teddi B 6/23

    TBW w Teddi B 6/23

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Thu @ 9a Sculpt w Cari 6/22
    55:42
    Thu @ 9a Sculpt w Cari 6/22

    Thu @ 9a Sculpt w Cari 6/22

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Rebecca 6/21
    45:37
    TBW w Rebecca 6/21

    TBW w Rebecca 6/21

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 6/20
    30:34
    Sculpt w Myrna 6/20

    Sculpt w Myrna 6/20

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Mon @ 9a TBW w Cari 6/19
    53:43
    Mon @ 9a TBW w Cari 6/19

    Mon @ 9a TBW w Cari 6/19

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 6/17
    55:14
    Sculpt w Myrna 6/17

    Sculpt w Myrna 6/17

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 6/16
    56:27
    TBW w Teddi B 6/16

    TBW w Teddi B 6/16

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 6/15
    51:38
    Sculpt w Cari 6/15

    Sculpt w Cari 6/15

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Jennifer 6/14
    56:24
    TBW w Jennifer 6/14

    TBW w Jennifer 6/14

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 6/13
    52:51
    Sculpt w Myrna 6/13

    Sculpt w Myrna 6/13

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Cari 6/12
    52:01
    TBW w Cari 6/12

    TBW w Cari 6/12

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Abs.Butt.Core. w Teddi B 6/11
    53:20
    Abs.Butt.Core. w Teddi B 6/11

    Abs.Butt.Core. w Teddi B 6/11

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking.

  • Sculpt w Myrna 6/10
    1:01:30
    Sculpt w Myrna 6/10

    Sculpt w Myrna 6/10

    A lean, svelte figure needs some calorie burning and sweatin' of course! Torch a ton of calories, & oxygenate your blood in this cardio-based class. We keep your heart rate right where it needs to be for the optimal burn without spiking your cortisol levels too high. We also keep this class low i...

  • TBW w Teddi B 6/9
    48:32
    TBW w Teddi B 6/9

    TBW w Teddi B 6/9

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 6/8
    57:01
    Sculpt w Cari 6/8

    Sculpt w Cari 6/8

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TBW w Rebecca 6/7
    46:24
    TBW w Rebecca 6/7

    TBW w Rebecca 6/7

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 6/6
    56:28
    Sculpt w Myrna 6/6

    Sculpt w Myrna 6/6

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Cari 6/5
    53:32
    TBW w Cari 6/5

    TBW w Cari 6/5

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

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