All our classes - Latest First
All our classes, available whenever and as often as you’d like - online, IOS and Android. Be sure to take at least 3 classes a week. Try different classes, different teachers (and always push yourself). All are proven to work together to give you the results you want.
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Sculpt w Myrna 12/26
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Abs.Butt.Core. w Rebecca 12/24
You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking.
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Sculpt w Myrna 12/23
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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TBW w Rebecca 12/22
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Thu @ 9a Sculpt w Cari 12/21
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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TBW w Teddi B 12/20
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Sculpt w Myrna 12/16
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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TBW w Teddi B 12/15
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Sculpt w Cari 12/14
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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TBW w Teddi B 12/13
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Sculpt w Rebecca 12/12
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Mon @ 9a TBW w Cari 12/11
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Abs.Butt.Core. w Rebecca 12/10
You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking.
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Sat @ 9a Sculpt w Cari 12/9
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Thu @ 9a Sculpt w Cari 12/7
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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TBW w Teddi B 12/8
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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TBW w Teddi B 12/6
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Sculpt w Teddi12/5
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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TBW w Cari 12/4
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Abs.Butt.Core. W Rebecca 12/3
You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking.
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Sat @ 9a Sculpt w Myrna 12/2
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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TBW w Teddi B 12/1
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Sculpt w Cari 11/30
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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TBW w Teddi B 11/29
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
