This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

The OG of the OG's Teddi B and the Teddi B Workout.

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...