Sexy Sweat w/ J Sam 10/20
All our classes - Latest First
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52m
Move and Groove w/ J Sam
This class uses a step if you have one. If not - you can still do the moves!
Up Next in All our classes - Latest First
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Hard Core w Teddi 10/19
Just like the name, this workout is NO JOKE. Mat Pilates on steroids! This class is a spin on classic mat Pilates . . . we know Joseph would approve!
This class is for all fitness levels and you will need a variety of hand weights from 1-5lbs, ankle weights, a long medium strength resistance band... -
Sculpt w Cari 10/16
S.T.T. is our own special blend of Barre and Pilates & old school Jane Fonda moves that makes your whole body fire. We wanted to call it tighten that s**t up but . . . . don’t let that name fool you, it’s an intense focused, no breaks, no hold “barred”, super creative class. Nothing short of ...
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Fusion w Teddi B 10/15
This is the class that started it all. Created by our founder and O.G. Teddi B, Fusion has a little bit of everything Hot Mamas has to offer, to help you get in the best shape possible. A combination of cardiovascular moves, Pilates, strength, barre, martial arts, dance and more. All designed to ...
