Thanksgiving Turkey Burn w Teddi, Myrna & J Sam
All our classes - Latest First
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1h 0m
Join us for a round robin workout that will be nothing but fun! You won't even realize that you are torching a ton of calories and getting your little motor running so that your upcoming feast won't be stressful at all - just a wonderful meal shared with your loved ones! Definitely have everyone join you for this fun annual tradition!
Up Next in All our classes - Latest First
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Fusion w Teddi B 11/26
This is the class that started it all. Created by our founder and O.G. Teddi B, Fusion has a little bit of everything Hot Mamas has to offer, to help you get in the best shape possible. A combination of cardiovascular moves, Pilates, strength, barre, martial arts, dance and more. All designed to ...
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Sexy Sweat w/ J Sams 11/24
Sexy Sweat - Is a cardio-dance based interval training class perfect for any fitness level. We mix easy to follow dance-inspired moves with total body sculpting and flexibility set to hot, sexy, heart pumping music for a total body workout that will keep you motivated and keep your little motor r...
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Hard Core w/ Teddi 9/23
Just like the name, this workout is NO JOKE. Mat Pilates on steroids! This class is a spin on classic mat Pilates . . . we know Joseph would approve!
This class is for all fitness levels and you will need a variety of hand weights from 1-5lbs, ankle weights, a long medium strength resistance ba...
