Live stream preview
Sculpt w/ Myrna 3/11
All our classes - Latest First
•
54m
Remember the Teddi B workout has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
Up Next in All our classes - Latest First
-
Sweatin' w/ Myrna
Sweat like a mutha in this cardio focused class.
-
The Teddi B Workout w Teddi B
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
-
Sweatin' w/Cari
Torch a ton of calories and get your metabolism going in this fun fast paced cardio focused class.