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Hard Core w Teddi B

All our classes - Latest First • 58m

Just like the name, this workout is NO JOKE. Mat Pilates on steroids! This class is a spin on classic mat Pilates . . . we know Joseph would approve!

This class is for all fitness levels and you will need a variety of hand weights from 1-5lbs, ankle weights, a long medium strength resistance band and gliding discs.

Up Next in All our classes - Latest First

  • Hard Core w Teddi
    56:50
    Hard Core w Teddi

    Hard Core w Teddi

    Just like the name, this workout is NO JOKE. Mat Pilates on steroids! This class is a spin on classic mat Pilates . . . we know Joseph would approve!

    This class is for all fitness levels and you will need a variety of hand weights from 1-5lbs, ankle weights, a long medium strength resistance ba...

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