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TBW w Cari 1/27
All our classes - Latest First
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53m
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Sculpt w Myrna 1/25
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TBW w Myrna 1/24
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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SIT and Stretch w Myrna 1/23