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All our classes - Latest First

All our classes - Latest First

All our classes, available whenever and as often as you’d like - online, IOS and Android. Be sure to take at least 3 classes a week. Try different classes, different teachers (and always push yourself). All are proven to work together to give you the results you want.

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All our classes - Latest First
  • Sculpt w Myrna 9/7
    57:03
    Sculpt w Myrna 9/7

    Sculpt w Myrna 9/7

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Cari 9/4
    55:48
    TBW w Cari 9/4

    TBW w Cari 9/4

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Myrna 9/6
    52:51
    TBW w Myrna 9/6

    TBW w Myrna 9/6

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Laura 9/3
    58:59
    Sculpt w Laura 9/3

    Sculpt w Laura 9/3

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Cari 9/2
    1:12:50
    TBW w Cari 9/2

    TBW w Cari 9/2

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 8/31
    50:08
    Sculpt w Myrna 8/31

    Sculpt w Myrna 8/31

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Cari 8/30
    52:27
    TBW w Cari 8/30

    TBW w Cari 8/30

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Jennifer 8/28
    47:48
    TBW w Jennifer 8/28

    TBW w Jennifer 8/28

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 8/27
    55:46
    Sculpt w Myrna 8/27

    Sculpt w Myrna 8/27

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Mon @ 9a TBW w Cari 8/26
    53:57
    Mon @ 9a TBW w Cari 8/26

    Mon @ 9a TBW w Cari 8/26

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Rebecca 8/24
    54:10
    Sculpt w Rebecca 8/24

    Sculpt w Rebecca 8/24

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Cari 8/23
    55:07
    TBW w Cari 8/23

    TBW w Cari 8/23

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Myrna 8/21
    59:28
    TBW w Myrna 8/21

    TBW w Myrna 8/21

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 8/20
    53:58
    Sculpt w Myrna 8/20

    Sculpt w Myrna 8/20

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Jennifer 8/19
    59:08
    TBW w Jennifer 8/19

    TBW w Jennifer 8/19

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 8/17
    55:40
    Sculpt w Myrna 8/17

    Sculpt w Myrna 8/17

    Sculpting, toning & Pilates - Let the Teddi B Magic tighten your s**t up.

  • TBW w Teddi B 8/16
    51:47
    TBW w Teddi B 8/16

    TBW w Teddi B 8/16

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 8/15
    53:59
    Sculpt w Cari 8/15

    Sculpt w Cari 8/15

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 
    Sculpting, toning & Pilates - Let the Teddi B Magic tighten your s**t up.

    Sculpt is our own special...

  • TBW w Myrna 8/14
    54:24
    TBW w Myrna 8/14

    TBW w Myrna 8/14

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Teddi B 8/13
    59:43
    Sculpt w Teddi B 8/13

    Sculpt w Teddi B 8/13

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Cari 8/12
    53:58
    TBW w Cari 8/12

    TBW w Cari 8/12

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Teddi B 8/10
    52:56
    Sculpt w Teddi B 8/10

    Sculpt w Teddi B 8/10

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 8/9
    54:04
    TBW w Teddi B 8/9

    TBW w Teddi B 8/9

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Wed @ 9a TBW w Myrna 8/7
    51:14
    Wed @ 9a TBW w Myrna 8/7

    Wed @ 9a TBW w Myrna 8/7

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

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