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Sculpt w Myrna 6/6
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sweatin' w Myrna 6/3
A lean, svelte figure needs some calorie burning and sweatin' of course! Torch a ton of calories, & oxygenate your blood in this cardio-based class. We keep your heart rate right where it needs to be for the optimal burn without spiking your cortisol levels too high. We also keep this class low i...
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TBW w Myrna 5/31
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Sculpt w Myrna 5/30
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sculpt. w/Myrna 5/23
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. -
Sculpt. w Myrna 5/20
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. -
Sweatin w Myrna 5/20
Anything goes in this calorie torching, heart pumping sesh.
A lean, svelte figure needs some calorie burning and sweatin' of course! Torch a ton of calories, & oxygenate your blood in this cardio-based class. We keep your heart rate right where it needs to be for the optimal burn without spikin...
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Sculpt w Myrna 5/16
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sculpt w Myrna 5/13
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Tue @ 9a Sculpt w Myrna 5/9
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sculpt w Myrna 4/25
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sculpt w Myrna 4/22
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Teddi B Workout w Myrna 4/19
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Sculpt w Myrna 4/18
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sculpt w Myrna 4/15
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Teddi B Workout w Cari 4/5
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Sculpt w Myrna 4/4
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sculpt w Myrna 3/28
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sculpt w Myrna 3/25
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sweatin' w Myrna 3/25
A lean, svelte figure needs some calorie burning and sweatin' of course! Torch a ton of calories, & oxygenate your blood in this cardio-based class. We keep your heart rate right where it needs to be for the optimal burn without spiking your cortisol levels too high. We also keep this class low i...
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Sculpt w Myrna 3/21
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
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Sculpt. w/Myrna 3/18
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. -
Sweatin' w/Myrna
lean, svelte figure needs some calorie burning and sweatin' of course! Torch a ton of calories, & oxygenate your blood in this cardio-based class. We keep your heart rate right where it needs to be for the optimal burn without spiking your cortisol levels too high. We also keep this class low im...
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Tues @ 9a Sculpt. w/Myrna 3/14
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The Teddi
B Method has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.Sweatin’
