Thanksgiving Turkey Burn w Teddi, Myrna & J Sam
Myrna
•
1h 0m
Join us for a round robin workout that will be nothing but fun! You won't even realize that you are torching a ton of calories and getting your little motor running so that your upcoming feast won't be stressful at all - just a wonderful meal shared with your loved ones! Definitely have everyone join you for this fun annual tradition!
Up Next in Myrna
-
Bangin' w Myrna 11/18
If there were a workout we could say was for older adults, this would be it. But it’s really for anyone who wants an incredible workout without the impact. Designed to work your body from head to toe using elements of dance, martial arts, Pilates, strength training and flexibility. The class is d...
-
Sculpt w Myrna 11/20
S.T.T. is our own special blend of Barre and Pilates & old school Jane Fonda moves that makes your whole body fire. We wanted to call it tighten that s**t up but . . . . don’t let that name fool you, it’s an intense focused, no breaks, no hold “barred”, super creative class. Nothing short of ...
-
Hard Core w Myrna 11/16
Just like the name, this workout is NO JOKE. Mat Pilates on steroids! This class is a spin on classic mat Pilates . . . we know Joseph would approve!
This class is for all fitness levels and you will need a variety of hand weights from 1-5lbs, ankle weights, a long medium strength resistance ba...