Sculpt w Myrna 8/17
Myrna
•
55m
Sculpting, toning & Pilates - Let the Teddi B Magic tighten your s**t up.
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TBW w Myrna 8/14
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Wed @ 9a TBW w Myrna 8/7
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Sculpt w Myrna 8/3
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.