Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
Up Next in Live classes
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TBW w Myrna 12/20
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Fri @ 9a TBW w Myrna 12/27
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
