Up Next in Bangin'

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  1:00:06

  Bangin' w Teddi B 7/5

  Bangin' w Teddi B 7/5

  If there were a workout we could say was for older adults, this would be it. But it’s really for anyone who wants an incredible workout without the impact. Designed to work your body from head to toe using elements of dance, martial arts, Pilates, strength training and flexibility. The class is d...

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  56:22

  Bangin’ w Teddi B 6/28

  Bangin’ w Teddi B 6/28

  If there were a workout we could say was for older adults, this would be it. But it’s really for anyone who wants an incredible workout without the impact. Designed to work your body from head to toe using elements of dance, martial arts, Pilates, strength training and flexibility. The class is d...