FITNESS FOR WOMEN WHO REFUSE TO ACT THEIR AGE!
The Teddi B Workout (TBW) - our signature class - has a bit of everything to help you get in the best shape possible and give you that lean, strong feminine physique you want.
Every class works your entire body, but has an emphasis on a different body part/area.
Our class are definitely challenging, yet safer on our bodies as we hit our 40s and beyond.
Basically be a badass forever!
Click Trailer below to watch a sample class.
And click here to see our classes.
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Put in the effort and you will get results! Try 2 weeks for free and you'll see.
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Unlimited On Demand
All our classes, all our teachers, on demand for whenever and wherever you’d like. And always fresh, with new classes added daily!
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Unlimited Live Streaming
Live classes every day! All our great classes, all our great teachers. Streaming in HD from our fitness studio.
Challenging classes designed for a woman's body, especially as we hit our 40s and beyond. There's no reason you can't workout hard forever!
Take The Teddi B Workout 2-3 times a week. Add another class or two that feels right. Eat right. You will love the results.
Workout with us anywhere. Any time.
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