FITNESS FOR WOMEN WHO REFUSE TO ACT THEIR AGE!
One on one training w Teddi B, the OG of fitness for middle age+ women. Challenging, safe, fun and highly effective workouts.
Take our famous and proven Teddi B Workout that works your body from top to bottom in all kinds of great ways, plus a variety of other great classes on demand wherever and whenever you want.
Plus a huge archive of our studio classes with all our great teachers!
Join us as we age gorgeously
Click Trailer below to watch a sample class.
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Put in the effort and you will get results! Try 2 weeks for free and you'll see.
Challenging classes designed for a woman's body, especially as we hit our mid-40s and beyond.There's no reason you can't workout hard forever!
Take The Teddi B Workout 3+ times a week. Add other class that feel right. Eat right. Get some sleep. You will love the results.
Workout with us anywhere. Any time.
Unlimited on demand classes w Teddi B. New classes all the time
Plus an archive of hundreds of our studio group classes.
Available on multiple devices. View All ›