FITNESS FOR WOMEN WHO REFUSE TO ACT THEIR AGE!
One on one training w Teddi B, the OG of fitness for middle age+ women. Challenging, safe, fun and highly effective workouts.
Take our famous and proven Teddi B Workout that works your body from top to bottom in all kinds of great ways, plus a variety of other great classes on demand wherever and whenever you want.
Plus a huge archive of our studio classes with all our great teachers!
Join us as we age gorgeously
Visit us at TeddiB.com to learn more about Teddi’s approach and the benefits for you.
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Put in the effort and you will get results! Try 2 weeks for free and you'll see.
Challenging classes designed for a woman's body, especially as we hit our mid-40s and beyond.There's no reason you can't workout hard forever!
Take The Teddi B Workout 3+ times a week. Add other class that feel right. Eat right. Get some sleep. You will love the results.
Workout with us anywhere. Any time.
Unlimited on demand classes w Teddi B. New classes all the time
Plus an archive of hundreds of our studio group classes.
Available on multiple devices. View All ›